FEEL CONFIDENT AND STRONG!
GET THESE GUNS is THE 8-Week Workout Program to help you get stronger, have more definition in your upper body, and feel more confident lifting weights.
Are your arms your least favorite part of your body... not strong enough... not toned enough?
Have trouble staying consistent long enough to see results?
Or worse, working out consistently and STILL not getting results??
GET THESE GUNS is an 8-week workout program scientifically proven to help you get more definition in your upper body.
Finally look and feel stronger and more confident while building the arms of your dreams!
GET THESE GUNS is an 8-week workout program scientifically proven to help you get more definition in your upper body.
Finally look and feel stronger and more confident while building the arms of your dreams!
MY CLIENTS HAVE GOTTEN RESULTS...
...AND NOW IT's YOUR TURN!
WHAT'S INCLUDED
- 8-Week Workout Program with two new upper-body workouts every week to fast-track your results and keep you from doing the same boring routines over and over again
- Gym and home workouts so you can use your favorite gym or have the flexibility to work out from home and when you travel
- Quick Exercise Video Snippets to show you exactly how to do each exercise so you're never frustrated about how to do it right
- Exclusive Facebook Community to give you direct access to me and other program members. We become a fit family and give accountability and support during the eight weeks. Note: Facebook is not required to participate in the program.
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Workouts For All Fitness Levels with tips on how to modify or intensify the workouts, as desired.
TESTIMONIALS
"I was working out consistently and not achieving the desired results...
...I knew the program would help me achieve results...or at least help me figure out what I was doing wrong. I realized it was working when I saw more definition in my shoulders, was able to lift heavier weights, and could tote my 35lb toddler around with no problem! I would recommend this program to those looking for upper body strength and definition!"
-Diane D
"I wanted to join this program because I USED to have guns, so I wanted to rise to the challenge...
...I knew the program was working when I got more definition in my arms and got compliments from others! I liked the detailed videos of exercises working out either at home or at the gym. The routines were easy to follow, and I did not have to be in the gym for hours. I would highly recommend this program for anyone wanting to increase their upper-body strength and definition "
-Sharon C
"The program built up my confidence and changed the self-talk that I had that my upper body is weak...
...I've always wanted to get my upper body in shape. While going through the program, I liked seeing the changes and progression as I got stronger. I loved learning different ways to build my upper body and having the visuals for the exercises. I'm really proud of the definition in my arms and shoulders and would absolutely recommend this program. This is a great way to start a fitness journey or be encouraged to work on your upper body."
-Bridgett H
"My arms have always been my least favorite part of my body, never strong and never toned...
...I honestly didn't think I was physically capable of doing anything about it. As I progressed through the program, I began to believe that I was capable of changing my physique and lil 'ol me could lift weights. About 3 weeks in, my fiance' noticed my biceps and started to hype me up about my new muscles. I realized my hard work was paying off. And I was doing everything from the comfort of my own home! I love my new strength and, more than that my newfound belief in my ability to be strong."
-Tiffany W
"I'm feeling more confident again to go to the gym post-injury from February of this year...
...I can see the curve coming in my arms, but I know I need to increase cardio a little more to see better results. Gotta keep pushing!!"
-Nandini S
A SNEAK PEAK INTO THE PROGRAM...
Watch the short video above to see what to expect in the program!
INCLUDED BONUSES!
Want more muscle definition? I've included a recommended cardio workout to help you burn body fat even quicker!
Strengthen and tone your abs with this quick and effective core workout!
Progress pictures will help you see visible changes in your body and stay motivated throughout the program!
This workout log will help you get better results during your workouts! Set goals, increase accountability, and get inspired by keeping up with your progress.
Price for 8-week Program:
ONLY $97!
You will receive an email with further instructions on how to access the program.
*SPECIAL BONUSES*
-Bonus Core Workout
-Bonus Cardio Workout
-Progress Picture Guide
-Workout Tracker
FREQUENTLY ASKED QUESTIONS
What type of equipment will I need?
These workouts are created to be performed either in the gym or at home. You will either need access to regular gym equipment or exercise equipment you can use at home (dumbbells, a full set of resistance bands, and a mat).
I don't use Facebook. Can I still partipicate?
The workouts will be delivered in a separate portal, so Facebook is not required to participate. The Facebook group will be used for check-ins, accountability, support, and community to help you get even better results throughout the 8 weeks program.
Are the workout sessions LIVE?
All sessions are pre-recorded so you can access them on your own time and won't miss any workouts based on your schedule! Two new workout videos are released each week for 8 weeks. There are no LIVE workout components included in this program.
What fitness level are these workouts for?
These workouts are for all fitness levels, whether you are a beginner or more advanced. The instructions tell you how modify the workouts so you stay engaged and can complete each exercise.
Do I need a gym membership?
Absolutely not.... you can perform these workouts at the gym, at home, or on the go and still get the same results!
MEET JOY DIGGS
Hey y'all! I'm a personal trainer, registered dietitian, and the owner of Digg Deep Fitness & Nutrition, located in Houston, Texas.
In my fourteen-year career as a as a personal trainer, "what do you do for your arms" is one question I'm ALWAYS asked.
So, this summer, I launched an 8-week workout program to help you get your arms toned for your summer dresses... and... sleeveless tops... and... life lol, because toned arms go with everything 😆
Before now, the only way to GET THESE GUNS was to become a personal training client. I've helped hundreds of clients build muscle, lose body fat, and have more definition.
Now, it's your turn!
